Honoring the Entrepreneurs Who Keep Our Community Thriving!

You work hard for others all year round now it’s time to refill your own cup.

At Rockford Wellness Foundation, we know that running a small business is a 24/7 commitment. You pour your energy, creativity, and resources into making our community a better place. On April 10th, we want to return the favor.

Join us for an exclusive evening of restorative wellness designed specifically for local business owners. This is your invitation to slow down, decompress, and reconnect with yourself and your peers in a calm, supportive environment.

A NIGHT OF RESTORATION 

✧ Dive into the Hyperbaric Chamber to experience the power of oxygen therapy.

✧ Sample our Acupuncture & Wellness Services to melt away stress.

✧ Cleanse and reset with a Soothing Foot Detox.

✧ Cultivate Community Connections with Rockford’s finest entrepreneurs.

✧ Indulge in Light Hors d’oeuvres and refreshments throughout the night.

Event Details:

• 📅 Date: Friday, April 10th

• ⏰ Time: 6:00 PM

• 📍 Location: Rockford Wellness Foundation | 4224 Maray Drive, Rockford, IL

• 🎟️ Admission: FREE for Local Small Business Owners, RSVP today!

 

Please enable JavaScript in your browser to complete this form. First and Last name * First Last Phone number * Friends First attending? Email address * Which event are you attending? * Rewind and Revive Welcome To Wellness The Classroom Grocery Crawl The Round Table Are you bringing a Friend * Yes No Friends First name and Last name * First Last Friends Phone Number * Friends Email address * Sign-up to our newsletter? Register now

The Classroom: Total Gut Unlock the secrets of your “second brain” and discover how a healthy gut serves as the foundation for whole-body healing. In this session of The Classroom, we dive deep into the complex ecosystem of your microbiome to understand its profound impact on immunity, mental clarity, and energy levels. Whether you are dealing with chronic digestive issues or simply looking to optimize your long-term wellness, you’ll walk away with actionable insights and holistic strategies to restore balance from the inside out. Join us on Tuesday, April 21st at 6:00 PM to start your journey toward total gut health! RSVP Below

As a cornerstone of the Rockford Wellness Foundation’s Monthly Community Series, the Reset Round Table serves as an intellectual forum for those seeking to refine their understanding of lifestyle medicine.

This month, we pull back the curtain on a silent disruptor of modern health: The toxins lurking within your everyday products. From the phthalates in your personal care routine to the PFAS in your kitchenware, our daily environments are often saturated with bioaccumulative chemicals that can challenge our endocrine systems and long-term vitality.

This session moves beyond the “fear-based” narrative to provide a clinical and practical roadmap. We will examine the science of endocrine disruptors, identify the most common household offenders, and share high-efficacy, non-toxic alternatives that support a truly clean lifestyle.

Whether you are looking to audit your home environment or simply want to understand the labels on your favorite products, join us for a guided, peer-to-peer dialogue on reclaiming your environmental wellness.

Join the Rockford Wellness Foundation for a restorative evening of deep relaxation and renewal. As the vibrant energy of spring reaches its peak, we align ourselves with the natural rhythm of the May Flower Moon. Immerse yourself in soothing tones and vibrations designed to help you bloom, reset, and leave feeling completely grounded.

• When: Friday, May 1st, 2026

• Time: 7:00 PM

• Where: 4224 Maray Drive, Rockford, IL

• Cost: $20

What to Bring

To maximize your comfort during this celestial experience, we recommend bringing:

• A yoga mat

• A cozy blanket

• A pillow

If you don’t have your own gear, don’t worry—we have a limited number of yoga mats available for use on-site!

Special Offer

Planning to enjoy the blossoming trails first? Bring your receipt from Atwood Park’s Full Moon Hike to receive $5 off your sound bath session!

Come welcome the season of growth under the glow of the Flower Moon with us.

Your Path to Wellness Starts Here:

We believe health is a journey, not a destination. Rockford Wellness Foundation invites you to an evening of “Welcome to Wellness.”

Designed for the curious and the health-conscious alike, this is a peaceful, inspiring night centered on holistic therapies and meaningful community connection. Whether you’re looking to explore new wellness practices or want to prioritize your self-care, this is a beautiful place to start.

Bring a friend and discover what’s possible for your well-being. We can’t wait to meet you there!

Ever feel like you need a chemistry degree just to buy a box of crackers? You’re not alone.

Marketing on food labels is designed to confuse us, but this month, we’re taking the Reset Round Table to the aisles of Woodman’s to reclaim our power. Join Lifestyle Medicine coach Alicia Goddeyne for a high-energy, hands-on ‘crawl’ where we strip away the fluff and look at what’s actually in your cart.

What we’re tackling:

• The ‘Healthy’ Trap: How to spot hidden toxins and endocrine disruptors in products marketed as ‘natural.’

• Label Literacy: A crash course in reading ingredients (not just calories).

• The Swap Shop: Real-world, budget-friendly alternatives for your favorite household staples.

This isn’t just a tour—it’s a toolkit. You’ll walk away knowing exactly how to audit your pantry and shop with clinical confidence. Spots are limited to keep the group tight and the conversation open, so grab your ticket and let’s get to work.