One of the first steps in pursuit of a healthier lifestyle is informing & educating yourself on the the fundamental aspects of living well. With our various and expansive list of classes, Rockford Wellness Center can help guide you in your learning.

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Spread out through the course of the year, we offer informational classes about diet, nutrition, and wellbeing.

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For exclusive online access to all of our classes available at anytime for your viewing pleasure, join our Concierge Lifestyle.